you have to be able to survive!


So, about urgent subject – frost. As for me, I hate being frozen, actually who likes? It's winter. We the citizens of the city-hero Moscow have realized at the starting of the last week, while sticking in kilometers-long traffic jam on summer tires (I hope you're don't dive on it, I don't – but  was caught up in traffic). Besides snow and black ice the temperature has dropped, brrr. By the way, there's a plus – there hasn't been so much sun for a long time.))

this is what I dig up in network, I find it logical and considerable:
everyone knows everything about cloths – there are three layouts: thermal underwear, fleece and down-padded coat (this is just example), not very tight to provide air circulation.
Do not get drunk (it's natural) and what is oddly enough not to overeat since organism spens power to warm you and it has to digest as well.
I'm not joking, but don't neglect pockets made by nature, it means when there are no other sources of warmth, use yours. (the question is where to put legs?)  
cold cream – is our everything! Professional skiers and polar explorers do not hesitate to use it. (oh, yes, cosmetics always rescues us!)
portable hot-water bottles have been already invented – for shoes and mittens (I tried them, not good, maybe someone could give advice where to purchase good one?)
by the way, as for mittens, they are warmers than gloves are.
So, what I mean is the following. It's minus 20 degrees Celsius in Moscow. In the nearest future I'm going to Novosibirsk, where the weather is quite colder (around minus 30), and these are perfect filming that could compensate forthcoming discomfort.
What good things how not to get frozen can you recommend?